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Community Yoga

COMMUNITY YOGA CLASS

BEGINS OCTOBER 6TH

For Gardeners @ St. Luke’s

Taught by Gardener Vickie Hague, RYT200

 
Whether you are tough & twenty, stiff & fifty, male or female, a slowing senior, over or under weight, hip & healthy or recuperating from an accident/illness/injury, Yoga can help improve physical conditioning and give you a sense of peace and calm in the midst of life’s chaos. Yoga connects the mind and body with the inner spirit. Weekly Tuesday Evening Class Begins October 6, 2009 from 6:00pm – 7:00pm in the modular building just north of The Garden Office at St. Luke’s United Methodist Church, 100 West 86th Street

  • Classes are being offered to fellow Gardeners and their families on a “Give What You Can”/Donation basis
  • Bring a mat or blanket.  Wear comfortable, loose fitting clothing. 
  • Call 607-4764 for more information or Email: vlhague@sbcglobal.net